Runnez - Edithvale (VIC)

5 /5 Nick Short: Rick and Runnez are absolutely elite . Such an amazing community and coaching expertise and Rick is always on hand to help in anyway. From a personal experience I have been under rocks coaching for 3 years with a view to improve my fitness and running . Since then I have achieved so much more than I though was possible including pbs in all distances 3 marathons 10 half marathons and various other events . I have also gained many friends and huge support from everyone at Runnez . I can’t praise Runnez enough for its amazing community and elite Level coaching . If you are looking at improving fitness losing weight or getting that next pb rick and Runnez are your go to .

5 /5 Shaun Campbell: Rick and the Runnez crew are so much more than fitness/running coaches. I found Runnez when looking to improve my strength as I kept getting injured or banged up trying to beat my marathon PB. After two years I have beaten that PB and been injury free for a year. Better than that, Im learning the benefits of having a positive mindset not only when running, but in life. And its much easier when you have a crew of positive people around you, both online and once or twice a week at track club or long runs. Price? Sure, signing up to a gym is cheaper, but all you get there is an assessment and then youre basically on your own. At Runnez you get constant guidance and advice on everything, including running form, training plans, nutrition, strength and conditioning, mobility and most importantly mindset. Put it this way, Ive never gone to a gym non-stop for two years!

5 /5 Fergal McGuigan: Rick is a master running coach, communicator, motivator and all round great human being. Before starting with Runnez I couldnt have ever imagined running the distances and paces that are now a weekly norm... And you only seem to get faster and run further. The added bonus here is the community that has been built up around Runnez - you couldnt wish to meet a more humble, genuine, positive group of people who love to see one another do incredible things.

5 /5 Patrick Strickland: Runnez is a great way of balancing your running training with your day to day life. As a running studio, its concept is unique in that you train as a group but can set the pace and times that suit you. Ric Mirabella leads you through each session providing great motivation but doing it in a way that enables you to achieve what you want and making it fun. He is a dedicated, passionate running coach. The studio is a great, friendly, family environment and, if you miss a session or want to do extra work, you can log onto Runnez Virtual and maintain your training program under Rics guidance.

5 /5 Scott Johnson: I never thought I would get back to enjoying running so much. I started back at the start of this year with a view to lose some weight and get fitter. With Ricks motivation I now am focusing on setting new PBs and aiming for specific fun runs over the year. On an aside Ive dropped 7 kilo and improved on both my 5k and 10k times by 7 minutes. Its like Spin bikes on a treadmill, except youve got an overly caffeinated Rick shouting crazy nicknames at you. Its an awesome group of people that you train with at ALL levels of fitness. It feels like family and it keeps me coming back every week.