SouthSide MMA Melbourne - Port Melbourne (VIC)

Rachel Clapham I have tried many gyms in the past but I could never make working out stick until I found The Code. I feel comfortable and supported by Laura to achieve my fitness goals and enjoy the semi-private small group training. Not only do we work on strength but flexibility and balance as well. I am getting stronger and stronger each day and there is plenty of variety to keep me engaged. I no longer make excuses to workout. When my alarm goes off at 5.30am I jump out of bed and am ready to go. Thanks Laura .

Rama S Been going to this gym for about 8 years. The program, which changes daily, is outstanding. The trainer, Glen, adapts it if you have injuries or some soreness somewhere. He is always supervising everyone so hell let you know how to adjust your body to do the exercise properly. If youre like me theres always gentle reminders! :) He has amazing knowledge and a great sense of humour. I have tried other gyms in the area but this is hands down the best one. It is like having a personal trainer every time, whereas other gyms tend to give you the routine, teach you once, and then no-one ever checks if youre doing it right. The opening times are possibly the only negative for some people as it doesnt open in the middle of the day. But not a problem for me as I only go before work or in the early morning. Others find the evening sessions convenient after work/school. The gym has old and young and all types and everyone is very welcoming. I highly recommend

Louise Lloyd is extremely knowledgeable. He has a background in strength and conditioning which helped me understand what I need to focus on with my training to correct imbalances in my body to function at an optimal level again. I am extremely grateful a friend recommended me to Lloyd after visiting several physio’s where I wasn’t getting results and constantly felt rushed. Couldn’t recommend Lloyd enough, he is one of a kind!!

Robyn Kelly Helen is very kind and welcoming, the toning tables are for all fitness le vels you can adapt your work out and time to your individual needs. I highly recommend Exerflex even if it is just to keep you flexible a d mobile.

Romil Shah Im absolutely obsessed with this yoga studio! The instructors are knowledgeable, supportive, and genuinely care about your practice. The classes are challenging yet accessible, leaving me feeling energized and centered. The facilities are top-notch, clean, and serene. The community is welcoming and inspiring. Ive never felt more connected to my body and mind. 10/10 recommend!"