The Grumpy PT - Keilor Downs (VIC)

5 /5 taylor borg: Coach Tristans approach is very realistic and doesnt sugarcoat anything. He not only provides nutrition and training guidance but also educates on how these can benefit your life. Every program he gave me was tailored and well-suited to my goals, addressing my weaknesses as well. If youre looking to lose weight, gain muscle, or simply want to feel good, move better, and live a healthier life, Coach Tristan is the coach you need to see.

5 /5 James T: Tristan is one of the most approachable and knowledgeable coaches I’ve ever met who also truly practices what he preaches (very important). Tristan built me an advanced training split tailored to my goals and exercise preferences, which I’ll ubdoubtedly continue using for years to come. During my time with Tristan I was met with results that far exceeded my initial expectations. Tristan can break down complex biomechanical concepts in a way that’s easy to understand for all skill levels. Whether you’re new to the gym or a seasoned trainee, there’s always valuable knowledge to gain from him. If you’re currently looking for someone down to earth who can give you the push you need to make a real change, look no further than Tristan :)

5 /5 Natalie Sciberras: Tristan is an incredibly knowledgeable coach who I have been working with for strength training. After working with a physiotherapist, I gained even more insight and understanding from Tristan in just one session. He genuinely cares for his clients and creates personalized plans to help you achieve your goals.

5 /5 Steven Tintor: I am pleased to share my experience with Tristan, my trainer, who has been instrumental in helping me achieve my fitness goals. Since I started working with him, I have seen significant improvements in my strength and overall fitness level. His knowledge and skill in designing effective workouts have helped me stay motivated and focused. I always feel challenged to do my best, and Tristans unwavering support and encouragement throughout the entire process have been incredibly helpful. I highly recommend Tristan to anyone looking for a personal trainer who can help them achieve their fitness goals.

5 /5 Supriya K: I have had amazing experience with Tristan. He has created a program specifically for my body with one on one guidance. In our first session together, Tristan took time to understand what my goals are and explained each exercise to me in detail. I really appreciate the non-judgemental and empowering approach of Tristans coaching. I feel super confident to have started my weight lifting journey under Tristans guidance. Highly recommend!