UBX Balaclava - Balaclava (VIC)

Белявский Данил Cuzzy did sparring

Cameron Smith After recently joining F45 Pakenham, Ive felt so incredibly welcomed from the start! Each and every trainer has made me feel valued and supported, assisting when needed and bringing the energy and excitement to all those training! People say F45 is too expensive - But like anything in life, you pay more for quality, and thats exactly what youll be getting at F45 Pakenham!

Leigh-Ann Fowle Love Heat by TSC. My fav instructor is Laurie - you are always guaranteed a killer workout!

Jody Murphy I’ve been going to Lifestyle Essentials for about a year now. I’m feeling fitter, stronger and my back and knee pain has reduced significantly. I trust Simon to look after me and have me doing strength training without causing myself an injury. So much better than going to a regular gym where the staff aren’t always experienced with ‘ageing’ bodies and I’d be worried I’d do more harm than good! Simon and his staff care about their clients and are there to help us achieve our personal best! Very grateful to have found Lifestyle Essentials!!