Upacut Boxing and Fitness - Keilor East (VIC)

Tegan Hamilton Really well equipped gym with a comfortable atmosphere. Staff and members are really lovely and accommodating. Female friendly with a good range of machines, cables and free weights. 24 hour gym, so you can go in when it suits you. In staffed hours there’s also a great outdoor workout space. Awesome little Prahran gem!

Lauren Ryan Joining BFT Lilydale has been a game-changer for me! The workouts are always challenging, fun, and never repetitive—which keeps me motivated to show up. The coaches are incredible: knowledgeable, supportive, and they really push you to do your best in every session. The community vibe is unbeatable—everyone’s friendly, encouraging, and it feels like training with family. I’ve seen real progress in both my fitness and confidence since starting here. If you’re looking for results, variety, and a great crew to train with, BFT Lilydale is the place to be!

Carlie Whiteside I joined Amy 18 months ago and couldn’t thank Amy enough for keeping me motivated and inspired with my health and fitness. Her knowledge and passion for fitness and nutrition meant I could make manageable lifestyle changes to achieve fantastic long-term results. Amy understands the demands and vulnerabilities of women to provide realistic training goal in a fun environment. Thankyou Amy xx

Lukas Laube The only place where getting punched in the face feels like self-improvement. Coaches rock, classes are a blast, and the community’s awesome.

Sanja Coundrelis Highly recommended Pilates Connection. I started going 4 years ago after the birth of my first son. I had abdominal separation which was quickly addressed through Liane and Larissa’s expertise and guidance. I continued going throughout and post my second pregnancy, where I was always looked after with the upmost care. The classes are small so all of the exercises are specifically tailored to your body and needs. After two babies my body feels strong and I can confidently credit that to the amazing classes at Pilates Connection.