Upstate Balaclava - Balaclava (VIC)

James Kotsiros I started my training with Johnny in my mid 50’s… Was not a gym person at all. Johnny’s guidance patience and inspiration and knowledge of fitness and nutrition has been life changing for me. I’m now closer to 60 and I am the fittest I have ever been! If you’re looking for a PT that genuinely cares about his clients and gets you results you can go past him. Would give 10 stars if I could! Thanks JD!

Anthony Luci Great experience. Friendly staff and well organised venue and classes. Suit anyones ability and are able to assist with physical or mental needs to adjust the practice for your best experiences. Also run once a month. Restorative yoga is a wonderful calming and grounding experience. Supply all necessary equipment, and the studio has a beautiful calming feel. Sue and Nadia are inspiring and have great knowledge of the benefits and the practices of yoga. Have attended and do attend online classes for many years and can highly recommend the courses with Yoga Freedom!

Luke Dodge Amazing equipment at R540 pm it surpasses expectations of other gyms like super bodies. The place is massive, I didnt get a chance to take pictures of the cardio and squat area but this place is really good if you want something local in the centre of the south coast.

Wong Mark Really well thought out gym equipment. The only thing that is missing is a large shade over this area and some benches to sit on for resting. Not much use if its too sunny or raining.

Samantha Costin I was unsure of what to expect with a new instructor, but Lauren was so lovely and I really enjoyed her class! She has her own style and structures her class really well. I loved the new exercises and her focus on breath work. It was a really great class!