Your Health and Fitness Cranbourne - Cranbourne West (VIC)

Isabelle Wu This gym has a great variety of equipment and is pleasantly quiet in the mornings. The staff members are always friendly and ready to help with any needs, which makes a big difference. Martin, in particular, was incredibly helpful as he assisted me with workouts I was unsure about and even provided a couple of free sessions, which was very kind of him. The gym is generally very clean, although it can get a bit busy during peak hours. Despite that, it’s a fantastic place to work out, whether on your own or with friends. Highly recommend it for anyone looking for a supportive and welcoming fitness environment!

Sandrine Youssef I’ve been training with Sienna for a little while now, and I couldn’t be happier with the experience. She is not only incredibly knowledgeable and professional, but also genuinely kind, supportive, and encouraging throughout every session. She always take the time to understand my goals and tailor each workout to suit my needs, while also challenging me to push myself in the best way. Her positive attitude makes every session something I look forward to. I feel stronger, more confident, and motivated thanks to their guidance. If you’re looking for a personal trainer who really cares and knows what they’re doing, I highly recommend "Sienna".

Iwan Thomas Great gym. Very well equipped for strength training. A great group of people - every time Ive been since joining a month ago Ive learnt something from the trainers and members - advice on technique, pointers for future injury prevention etc. Good vibe as well - accessible, welcoming, trainers promoting long term thinking and plenty of strong people to motivate you!

Sarah s I recently visited this lovely home Pilates studio and had such a great experience. I brought along a friend who was trying Pilates for the first time, while I’ve been attending regularly interstate, and the instructor Pav, did an amazing job catering to both of us. She was incredibly personable, made us feel welcome from the moment we walked in, and struck the perfect balance between guidance and encouragement. The session was fun, engaging, and definitely worked the body. A fantastic option for anyone looking for a more personalised, relaxed Pilates environment without compromising on a quality workout. We’ll definitely be back! Thanks Pav! S&S