Clean Shred Gym - Castle Hill - Castle Hill (NSW)

Chelsea Lahra The best F45 studio I’ve ever been to! Such a lovely community, amazing classes and the trainers are awesome. It was the easiest decision to sign up!

Tori Millist I absolutely love training at Emerge Gym! The gym is clean and has great equipment, but what really makes it stand out to me is the culture. It’s easy to feel lost in a big-box gym, but at Emerge the owners and staff have created such a welcoming and motivating environment. The community they’ve built is amazing, everyone is supportive, encouraging, and genuinely there to see each other succeed. Couldn’t recommend it more!

Cassandra C Ada Pole Studios is by far my favourite pole studio! The teachers are so welcoming and clearly care for each and every student. I have previously given up on pole when Ive tried it for a couple of weeks, but at this studio Ive continued turning up for months and continue to consistently improve my technique each week. Lauren, Elizabeth, Olive, Ana, Anastasia and Dani are all excellent instructors - and Ive learned from all of them; they each bring a different energy to their classes and its always so fun and engaging. I cannot recommend more highly the dance classes too - I started as a beginner but even from then I felt so much joy in moving my body in that space, the environment feels so safe and positive. To anyone wondering if they should give it a go, you absolutely should! Its honestly changed my relationship with my body in such a beautiful way, and I always look forward to my classes at the end of a work day. A big shout-out to Lauren, Elizabeth and Olive who I learn from the most - theyre all so dedicated to their craft, and you can tell that they love what they do, which makes learning from them all the more special!

Lucy Crawford Highly recommend. Very professional. I saw Naomi, she talked me through my diagnosis and muscle release, explaining how I probably got the injury in the first place and how I can avoid it in the future. She made the whole process very easy and stress free.