Code 5 Fitness - Balgowlah - Balgowlah (NSW)

Maribel Gonzalez Avellaneda I found this studio by chance and just had to sign up because I loved it straight away! I love that they offer different options like Pilates, Yoga, Reformer Pilates, and even a sauna. The instructors are all incredibly friendly and supportive. I absolutely love coming here and I’m super happy with my experience. If you’re thinking about trying out a studio, I 100% recommend giving this one a go! No doubt about it!

Mary Al We stayed two night’s in the Pendelum suite and it was beautiful. The room was beautifully decorated and was very big. The bathroom was also the same. The view was even better than I imagined it would be. The staff were amazing. So polite and so accommodating, a special thank you to Amy who greeted us with a big smile on Christmas eve right up until we checked out on Boxing Day. Shannon who served us at breakfast on Christmas day was also so so lovely and if I’m honest I’ve not come across such a dedicated and happy team at a hotel before. Hats off to everyone. The hotel is spotless , so clean and spacious. The gardens are also beautiful...it’s safe to say that we will definitely be coming back! The breakfast is also amazing, great spread and variation both healthy and gluttenous haha!

Matt Green From the reception staff to the physiotherapists themselves, they are all professional, knowledgeable and caring. I dealt with a young man who immediately identified my needs and tailored an exercise program accordingly. He is a credit to their organisation.

Simon Becky I really enjoy training with Pete. He has a real focus on the right exercises for your goals and what is right for your body. From day one he has always ensured that I am doing the exercises correctly, have good core stability and that we are listening to my body. Ive trained with Pete for 6 years and hes not only helped me get into shape but also helped me to identify issues with my body and worked with closely with my physio to tailor my work outs. Ive been to other trainers who about the quick results, but Pete wants to ensure that exercising is sustainable. If you dont love gyms, and want a trainer with proper experience and gives you a highly personal experience, then Petes your guy.

Louise G I have been coming here for years and the team are professional, knowledgeable, and genuinely care about their patients. My physio Harleen is excellent, I always feel relief and reduced pain following treatment. The clinic is well-equipped, offers a range of services and classes, and the staff ensure a friendly, comfortable and welcoming environment. I highly recommend this clinic to anyone in need of quality physiotherapy care!