Louise Roche - Belrose (NSW)

5 /5 Liz Young: I would definitely recommend Louise to anyone looking for a personal trainer. My training had been very stop and start with more stops than starts but Louise has encouraged me to get in to a regular pattern of training. Best of all it is varied - weights, cardio and resistance all combined to provide a tough but enjoyable workout and most importantly a programme which is getting results. I feel much better physically and mentally and Louise definitely motivates me to work hard and push myself much more than I ever would on my own.

5 /5 Brooke: Louise is an excellent personal trainer and very committed to your health and care while training but also after. From the beginning she ensures she provides training designed specifically for each individual but also according to health and physical limitations and strengths. I love the work out environment, you feel comfortable and have lovely people around. I would gladly recommend Louise to anyone looking for a personal trainer.

5 /5 Annette Lennon: I have been training regularly with Louise for the past 5 years, and am now more fit and healthy than ever. During this time I have had 2 unexpected operations, one long and complicated and one not so. Louise has enabled me to build and maintain my fitness level over the years and this has helped me enormously in recovering quickly from these ops. At each session Louise evaluates my needs and modifies my program as needed. The sessions are always varied and enjoyable. And the environment is not like a regular “gym”, but more like a friendly, relaxed, therapeutic exercise space with a magnificent bush outlook making the training sessions even more enjoyable. I am happy to recommend Louise to anyone who wants to improve their general health and fitness. In fact, I recommended Louise to my husband and parents and she looks after all of us now! Thanks Louise!

5 /5 Izzy T-B: I began training with Brian at Louises gym towards the end of 2020 and I have noticed a huge improvement in my fitness and ability to handle physical tasks. As a middle distance athlete returning from injury, I was looking for somewhere to gain alternative cardiovascular fitness in the lead up to my return to the track - but Ive enjoyed it so much I can safely say I am looking forward to being a long term visitor of Louises gym! I would absolutely recommend to anyone looking for a gym that works well and listens to your goals, works around your commitments and overall has a lovely atmosphere.