Maash Sports & Fitness - Marsfield (NSW)

Jody Murphy I’ve been going to Lifestyle Essentials for about a year now. I’m feeling fitter, stronger and my back and knee pain has reduced significantly. I trust Simon to look after me and have me doing strength training without causing myself an injury. So much better than going to a regular gym where the staff aren’t always experienced with ‘ageing’ bodies and I’d be worried I’d do more harm than good! Simon and his staff care about their clients and are there to help us achieve our personal best! Very grateful to have found Lifestyle Essentials!!

tanur parira The pilates experience has been amazing. I give a lot of credit to Megan for giving me a life without lower back pain. Before I started doing this regularly, my bulging disc issue would cause pain every 4-8 weeks. I can say since starting this 1 year ago and doing it regularly has meant not going on any anti-inflammatory for the whole time. I can drive for hours without pain. Not to mention the overall strength I feel, better toned body. Love her classes. She is a great coach and person.

Boston Vanroon Dedicated Fitness Southbank is hands down the coolest gym I’ve ever been to. The fact that it’s in a converted church gives it such a unique atmosphere, and the equipment is next level, they even have Korean-engineered machines you don’t see anywhere else. Membership is super affordable, the whole place is spotless, and the staff are incredibly welcoming, especially Dray who always makes the experience better. The community vibe is strong, motivating, and supportive. Easily a 10/10 recommendation if you want a gym that’s high quality, affordable, and completely different from the rest.

Ash Ameri We’re so happy with this karate class! The instructors are always friendly, organised, respectful and professional. My son feels very comfortable and safe during every lesson. Since joining, his confidence and self esteem have really improved. It’s a wonderful environment for kids to learn, grow and have fun, highly recommended!

Brad Hansen A very friendly and welcoming training environment. Has a wide range of classes available both during the day and evenings. Classes are very well taught by Troy and are suitable for both beginners and for the more experienced. Overall its a great place to train and I highly recommend it!!