Phoenix Strength & Conditioning - Crows Nest (NSW)

Belinda Mustac Personal Training is A A A class service. If you want to be pushed, you will be pushed way beyond what you want. You get the resuls that you wish for. Very Family and Community orientated. If you want to be pushed and get the results that you work for. These guys are for you. You wont be disappointed.

Margaret Jackson Attended a 5 year old Birthday party here. Jumping castle fun. The kids loved running around between the activities. Then they enjoyed the sit down party food room. Fairy bread, frankfurters and sausage rolls. Adults also had a fruit platter and scones with jam and cream. Great coffee and excellent service. Was a great location for a party.

jongkun lee Great place take the kids after school to have run and kick

Alison Thompson Love the great selection of pram friendly classes that allowed me to return to exercise without the pressure of needing to be away from my baby

Deirdre McIntyre Very inclusive gym that focuses on all aspects of womens health. Importantly there is a focus on functional movement and working out with weights. I took a small group Foundational Movement program and found it to be expertly designed and run. I really liked the camaraderie and encouragement. Im a certain age and need the weights, and the focus on form as I have the litany: bad knees, shoulders, recurring plantar fasciitis. My aim was to not sustain injury and to get back into exercise so I can live and age better. The focus on correct form and alternate ways of doing an activity has allowed me to accomplish this. Strongly recommend this gym!