Plus Fitness 24/7 Menai - Menai (NSW)

Cody Amazing used to go there with my mum when I was 5, went back recently and everythings the same still an amazing place to go?

Kat Torcasio I attend Contrology both individually and with my teens at times. Bec is a skilled practitioner who pays close attention to your capability and form, and adapts accordingly. Classes are small and personalised to the groups needs. What you also get is great laughs, friendly company, and a community feel.

Jessica Craig Best PT Ive worked with. I travel from Penrith to use Daniels services as hes so switched on and friendly. If you want someone who will work WITH you to achieve your goals at your own pace, you should contact Daniel!

Max As a new member who has been training at Plus Fitness for around 3 months now, I just wanted to say a big thank you to Dennis and the lady who helps run the place (sorry I don’t know her name!). Both of them go above and beyond to make sure the gym is not only running smoothly, but also feels like a welcoming and comfortable environment for everyone. The gym is always clean—its clear that cleanliness is a real priority here, and I often see them tidying and maintaining the space even while we’re training. Dennis and the team are always courteous, respectful, and approachable. Just wanted to write this as a small way to recognise and appreciate all their hard work.