Vale Tudo Training Gladesville - Gladesville (NSW)

Adele Rule I started training here December 2019. Im 45 years old. At my first class of Muay Thai, I fell in love with it, I was sore for the first week, as prior, I was a couch potato for 3 years, so my fitness level was zero, in just a matter of training for 4 months, I lost 6 kilos & a level 9 in fitness, 10 being the highest. I feel so fit & healthy, I feel like I am 20 years old again, I feel Ahmazing. I am not the most co-ordinated person, I make mistakes all the time, but Paul is a very understanding & patient trainer, I cannot highly recommend him enough & Dave too. Previously, I trained at just a regular gym, after a while I found it boring training on my own, treadmill, cross trainer & weights, these group classes suit me more, training with a group & make new friends. Whether, you want to train for just fitness & get into shape, or train to become a pro fighter, all levels are welcome. Dont be shy, come in & have a try. Paul will help you to BELIEVE in yourself. You just have to PRACTICE. And. You will ACHIEVE!.

Jawad Ali I’ve been training at this gym for five months now, and I’m really happy with the experience. The staff are friendly and the environment is welcoming. Even when I first joined as a complete beginner, I never felt out of place or judged. People here are supportive, and if I ever did something wrong or needed help, there was always someone willing to assist.

Michelle Gigliotti This is a great gym! Its large, spacious, and well-equipped in a clean, modern building. Parking is plentiful, and the area feels safe thanks to the constant activity and lively vibe, close to lots of shopping and cafes. My favorite feature is the dedicated ladies’ workout area, which is well-stocked with cardio and resistance training equipment. There’s always upbeat, motivational background music playing that really gets you pumped for a workout. Ive been to other large, well known gyms in the local area and I find this gym to be more warm and welcoming with less pretence. A much more enjoyable experience in my opinion. Overall, it’s an excellent gym and very well-priced.

Waqas Ahmad Sunshine Leisure Centre is a fantastic facility, always clean, well-maintained, and welcoming. The staff are incredibly friendly, helpful, and professional. They go out of their way to make sure everyone feels comfortable and supported. Great place to work out, swim, or just unwind. Highly recommend!"

Pedro Gimenez I can’t thank Mike Ho enough for all his help throughout my recovery. Not only did he support me in getting back to my best physically, but he also helped me rebuild the confidence to walk and run as I did before my ankle injury. Thanks to Mike Ho’s expertise and guidance, I was able to regain my strength and trust in my body again. Mike is an outstanding professional, and I highly recommend him to anyone looking for a dedicated and knowledgeable physio.