CDM Fitness - Mount Eliza (VIC)

Krystina Bradford Expert Guidance in a Safe, Supportive Space Caroline is an exceptional Pilates teacher with a wealth of knowledge about the human body. Her classes are structured, safe, and incredibly supportive—ideal for anyone wanting to build strength, improve mobility, or work through health concerns. She offers practical advice and modifications, both in class and for at-home practice, so you always feel guided and empowered. What makes Caroline’s approach so special is her deep wisdom and ability to share it clearly, helping you truly understand how to support and care for your body long-term. Whether youre looking to improve posture, recover from an injury, or simply stay in great shape, her classes are invaluable. The studio offers excellent holistic programs, and the pricing is very accessible, with options that work for different financial and time commitments. A fantastic place to build strength and confidence in your body!

Emily Brown Heaps of parking outside. The change room and bathrooms were clean and had plenty of spacious stalls. Water temperature was just right. Went to the indoor pool which was nice. Water temperature was just right, not too deep (1.2-1.4m) and had lots of bench space to store your items while you swim. It was a little crowded due to school kids learning to swim but there was still enough empty lanes for members of the public to swim. Overall great facility. I would probably go earlier in the day to avoid the crowd in the future. I had barely any interaction with staff to comment otherwise.

Flick L This place is honestly more than a gym, it’s a real community. From day one the coaches have been incredible. They don’t just run the sessions - check in, correct your form, have some banter, motivate you and genuinely care about how you’re progressing. The vibe is always high, everyone is supportive and you walk in feeling welcomed no matter what kind of day you’re having. The workouts are challenging in the best way, but the energy in the room makes you want to push yourself. I’ve trained at other places before and nothing compares - I truly wouldn’t train anywhere else!

Tirian C MPHQ has quickly become my happy place! I’ve been attending for just over a month now, and I genuinely look forward to every class. The instructors are all so lovely, welcoming, and knowledgeable, and the studio itself has such a calm, modern, and clean atmosphere. Couldn’t recommend it more highly. ❤️

Dáil Loughran Recently joined BFT St Leonards and really enjoying the training. The team are super welcoming and knowledgeable. They have created a good atmosphere for training and keep me accountable. Highly recommend!