Dance Dynamics Malvern - Malvern (VIC)

Jenny Dorman I have been attending Health in Balance for approximately 5 years. Health in Balance was recommended to me by my doctor to increase my level of overall fitness after having a hip replaced. The team are very knowledgeable and were very welcoming. I was set a program of rehabilitation and strengthening exercises to improve my overall well being. These exercises (which change regularly as you improve) have been invaluable and enabled me to return to golf which I enjoy immensely. However, in 2016 I had an operation on my foot. After I was allowed to return to exercise class, the team set me exercises to regain the strength and stability in my foot. All worked a treat and enabled me to get back to golf again. I would thoroughly recommend Health in Balance for anyone wishing to improve their overall fitness, assist in pre-operative strengthening, post operative rehabilitation, fall prevention and general wellness. Thanks team for all you help over the years. I couldnt have done it without you!!!

Carnigene Pulicay I love how it is so convenient for anyone who wants to get fit. It is free and so accessible. It is just along Dandenong Creek trail. So if you are on your walk or run or even bike, you can just stop and give it a go. It is clean and well maintained. A few months ago, it didnt have any drinking fountain but now it has. I am so happy about it and will definitely recommend it to everyone!

Klaudia Kępa SJJA is a great place to train Brazilian Jiu-Jitsu. Very warm and welcoming atmosphere, great instructions, and pace of the training. You can feel that Rodrigo puts his heart into it and always takes time and care to align the training to his students needs, introducing various techniques and explaining complex moves in simple terms! Shiny, clean academy with a high standard and a great crew! :) Cant wait to visit you guys soon!

joel sloane My Hero experience was excellent. I started the journey looking for help with weight loss, What I got was help with all aspects of my well-being. Paul had great empathy and understanding for the journey I was on. The tailored plan, the weekly check-ins and having someone on call whenever I needed them meant that I was always getting the most out of the program.