In Fitness & In Health - Ascot Vale (VIC)

Emily Kemezys Curtis is super knowledgeable, friendly and professional! Curtis has helped myself and my family out with neck, knee, shoulder pains and we have all received valuable help which allowed us to get back to our usual routines quickly. I would recommend him to anyone!

Jourdane Roda My girls have never been so comfortable doing a sport, let alone in a different environment. Master Peter and his team are very welcoming and bring out the best in their students

Briar Houston I have been seeing Tim from Bay freedom Physio to support me with recovery of neck and shoulder injuries following a recent car accident. Tim has been very detailed and thorough in supporting my injury management and helping me with strengthening, realignment and rehabilitation. I would wholeheartedly to recommend Tim as an experienced physio who works with patients to support recovery and understand the nature of their injury.

Adele Rule I started training here December 2019. Im 45 years old. At my first class of Muay Thai, I fell in love with it, I was sore for the first week, as prior, I was a couch potato for 3 years, so my fitness level was zero, in just a matter of training for 4 months, I lost 6 kilos & a level 9 in fitness, 10 being the highest. I feel so fit & healthy, I feel like I am 20 years old again, I feel Ahmazing. I am not the most co-ordinated person, I make mistakes all the time, but Paul is a very understanding & patient trainer, I cannot highly recommend him enough & Dave too. Previously, I trained at just a regular gym, after a while I found it boring training on my own, treadmill, cross trainer & weights, these group classes suit me more, training with a group & make new friends. Whether, you want to train for just fitness & get into shape, or train to become a pro fighter, all levels are welcome. Dont be shy, come in & have a try. Paul will help you to BELIEVE in yourself. You just have to PRACTICE. And. You will ACHIEVE!.

Callum Traynor great training team that seem to really care. I have been a member of Anytime gyms elsewhere and this is my fav! the gym floor is huge and there are enough squat racks to go round even at the busiest time!