kongonis training centre - Ivanhoe (VIC)

Louisa Paul Natja is one of the kindest people I know. She gathers information to plan a personal yoga session to suit. She gives wonderful advice and has a gift for helping people. Natja engaged by son well even when tired after a difficult day at school to the yoga techniques really calm him.

Dylan Jackson Just finished the learn to lead indoor course and it was unreal! Learnt heaps and now have the knowledge and confidence to lead climb properly and safely. Kerry-Lee is an absolute legend and the gym itself is as good as it gets! 10/10 would recommend

Julie Knott It has been over a year since I joined, & I have continued to be a very satisfied client. Caitlin, the manager, strives to keep the space very clean & the equipment serviced. She embraces feedback & is a welcoming presence along with the other reception staff. At 68, they kept an eye out for me at first to check if I wouldnt injure myself, but I got the thumbs up & I have been encouraged ever since. I am inspired by the number of young women who take their training seriously. The gender balance gives a less aggressive feeling in the gym. Watching Wade, a personal trainer, attend to his clients with care & knowledge also gives me inspiration to pick up my form. I have found a gym home at a time in my life when strength training is essential.

Jordyn Townsend I’ve been training with Elijah for a while now and I honestly couldn’t be happier with the progress I’ve made. He is incredibly knowledgeable, supportive, and genuinely invested in your goals. Every session is challenging (in a good way!) and tailored to exactly what I need. He pushes me without ever making me feel uncomfortable, and his helped me build confidence not only in the gym, but in myself. If you’re thinking about starting or getting back into training – come to Elijah !! This has been one of the best investments I’ve made in my health and mindset. Couldn’t recommend him more!

Tyler Cosnett I employed the services of redefined fitness with Coach Reece Adams in preparation for my wedding and I was very happy with the service and results. Reece’s attention to detail with all things training and nutrition is second to none. I completed online training and Reece still held me accountable and kept me in check. Whether your goal is fat loss, muscle building or just general health, these guys and girls have you covered. Highly recommend.