kongonis training centre - Ivanhoe (VIC)

Dat Van James Nguyen is fantastic! I’ve injured both shoulders and the pain would wake me up at night. He literally fixed 95% of it on my first visit and elieved all my tension around my next and shoulders on my second visit. Just can’t believe how much relief he has given me after months of discomfort. James is very personable, honest and provides instant result. I can’t recommend him enough!

Narelle A Absolutely love BFT Mulgrave! It is suitable for anyone across all fitness levels and Mel and her team are so supportive and accommodating to individual needs, whilst giving you that extra push when you need it! Everyone is so welcoming and the vibes are great, everything is well thought out, so you only need to come in and get the job done. From a personal experience I have been to many gyms and have seen an increase in my fitness from my short time here. I highly recommend them and am so grateful to be apart of such a great community!

Tommy Bowen Superb spot in central Notting Hill. Team ultra friendly and helpful. The gym equipment, studios, changing rooms all in great condition. A great-sized pool for a central location is a win.

Serg V Ezra is an exceptional coach, truly the best one could ask for. His workout programs are thoughtfully designed and meticulously organized, leaving your body craving more after each session. Ive been training here for a few months now, and every visit is filled with excitement and motivation. I absolutely love my gym experience here!