MFW Fitness Studio (Move For Women) - South Yarra (VIC)

Julia Broadbent I recently moved to the area and have been loving my new fitness regime of strength and pilates classes at Evado. Small group classes create a great atmosphere, and all instructors are knowledgeable and willing to make adjustments based on individual injury, goals and needs so everyone is well supported.

Tonia Startari My stretch lab experience at Balgowlah was exactly what I needed! The session was incredibly effective. I felt a noticeable difference in my flexibility and tension levels afterward. The instructor was fantastic — knowledgeable, attentive, and very encouraging throughout. They guided me through each stretch with clear instructions and offered helpful modifications. I’ll definitely be coming back. Highly recommend to anyone looking to improve mobility or just unwind!

Terri Mitchell Jarrod is full on, super encouraging and knowledgeable. Good mix of equipment. Enjoyable place to work out. Be prepared to join in Jarrods programs.

Emily Kincaid Would highly recommend Stefan at Fitness first Glen Waverley, he is absolutely amazing! From day one, he’s made me feel comfortable and supported during every session. He strikes the perfect balance between professional and easygoing, and he’s always happy to have a chat between sets, which makes training feel relaxed and enjoyable. Since working with Stefan, I’ve felt a huge boost in my confidence. He’s helped me stay on track with my training goals and I’ve seen real progress thanks to his guidance and encouragement. I genuinely look forward to every session—he’s a legend!