PWR Gym Point Cook - Point Cook (VIC)

Adam G Located on the Middle Park Foreshore, at the corner of Armstrong Street and Beaconsfield Parade, Middle Park, this is one of six Council-managed outdoor exercise equipment areas in parks in the City of Port Phillip. Although small, with only 4 exercise stations, being on the Middle Park Foreshore, this mini outdoor gym is in a perfect location for those people that want to work out while taking advantage of the great outdoors. Its easily accessible and provides for free fitness opportunities for all to use at any time. It includes some of what are called Back to Basics outdoor fitness equipment - Vault Bar, Sit-up Bench, Push-up Bar, and a Log Hop station that together provide for an effective, self-paced, do-it-yourself exercise program. The idea is to move from exercise to exercise following the instructions to systematically work out in a safe and effective manner and theres a sign that coaches you on how to safely and effectively use the particular fitness equipment at each exercise station. Theres also a Welcome and Heart Check, Cardiovascular Fitness Guide.

Amy Atkinson Ive been working with Dylan for the past 5-6 months and hes been so beneficial in helping me create lifestyle changes that have become more than just habits. I have tried different programs before and never seem to sustain them. I have had moments where Ive gone off track but Dylan is the first coach to not guilt me. Hes very open and easy to communicate with which makes the health journey so much more enjoyable! Definitely worth giving Dylan a chance in helping you create a better version of yourself ☺️

Stutrace Feno I joined Burraneer Fitness back in April this year. I love it! Having now lost over 10kgs since joining it has really worked for me. The trainers are great and watch over you making sure your technique is good and the other members are very friendly. The workout is very tailored and like a personal training session. I love that I can start at 5:15am and be out before 6am as I am so time poor. I thoroughly recommend Burraneer Fitness to anyone thinking of joining a gym.

Janine C I’ve been seeing Eden for years now and she is fantastic! She has a huge amount of knowledge and always come up with ways to make boring exercises interesting. Anytime I’ve seen other staff they have been just as amazing. Love Lifecare!