Zap Fitness 24/7 Stud Park - Rowville (VIC)

Evelyn Keogh Training with John for the past 6 months has been one of the best decisions I’ve made, and I feel lucky to have found such an experienced and dedicated trainer. John graciously adjusts workouts for my lower back issues and has increased my fitness, core and overall strength by using his expert knowledge, equipment and encouragement. John is always welcoming, professional and focused on providing the best workout tailored to my body’s ability on any given PT session. I highly recommend John for any fitness level or goal, he is incredibly knowledgeable and experienced.

Chloe Mackenzie An incredible gym with a really knowledgeable and supportive coach. I have been training with Luke for over 6 years. He has such a knowledge of the sweet science and shares it freely to all who come through the doors. The gym has a wonderful old school aesthetic and the community is amazing, friendly and supportive. A really great place to train, whether you are an experienced fighter or have never put on gloves before. I cant recommend more highly.

Marcelle Carr I have been seeing Matt Donovan since January 2022. I cannot speak highly enough of him. The progress I have made has been amazing. I have found him to be professional and he has tailored my program to how my body is feeling at each visit. I am an older woman and Matt has set some challenging exercises but nothing that would result in an injury. I had two full knee replacements in 2020 and the strength and conditioning training that I am doing with Matt has meant that I am able to live my life to the fullest and in fact I am training to walk the Kokoda Trail in 2023. I have full confidence in Matt and in his ability to see me undertake this Trek knowing that what we are doing will mean that my body is well prepared for these conditions.

Manuel Manuel Awesome Muay Thai gym! I’ve been training here for a while and absolutely love it. Lindon is a great coach — super knowledgeable, down-to-earth, and always encouraging. Great vibes, solid training, and a supportive community. Highly recommend!