YōgiShed Yoga & Wellness - Cromer (NSW)

Jakob Odmark Great diverse gym and had a billing issue that was handled very professionally. Would recommend!

Suzanne Walker We moved to the area a few months into my first pregnancy. I wasnt sure how to move my body safely, or how best to stay healthy and active. Andrew was great, he got me feeling stronger and we maintained a regular training regime up until my last workout (at a week overdue!) He always devised programs that felt challenging and energising, rather than training to exhaustion. Unfortunately we moved again when my daughter was born but Ill always be grateful to Urban Workout (and Andrew specifically) for supporting me during such an important physical transition.

Weijie Zhou So great to swimming in nature and I feel safer here. Also glad to learn the website beachwatch, not only I can check water quality but also I can found great swimming spots!

a (Amanda) There are plenty of gyms around to choose from, but what sets F45 Lane Cove apart is the people behind it. Its not run by young-guns looking to hustle and franchise; its led by genuine trainers who put integrity and care first. The owner, Sam, is not only welcoming and friendly but runs his gym with sincerity, trust and unity. He’s a seriously top bloke who is focused on building community and helping others, not about money or profit at all. A really genuine guy who sets the tone for the whole place. The manager, Olivia, is hands down one of the best P.T.s I’ve ever had the privilege of training with. She always pays close attention to form and safety, she always strives to help her clients achieve their goals, she always keeps the gym in immaculate condition. Shes constantly improving the gym experience for everyone, she always stays up to date with the latest fitness research, and...she can lift like an absolute beast! As someone who isn’t naturally a fan of gyms and usually drags my feet, I’ve found myself not only enjoying the training but also making great friends here. The sense of belonging is real, and I’d recommend this place to everyone. AND!!! They let you bring your dog along. Need I say more? If you dont like this gym, unfortunately, that means you are the problem. Enjoy!

Karen Morris This is a great gym!! The trainers are experienced professionals and deal with real people (ie not gym junkies) in an amazing way. The community they build by their friendliness and warmth is what keeps me coming back. 9+ years of coming regularly says it all.