LifeStrong Physiotherapy & Health Services - Chelsea (VIC)

Tommy Holt Such a vital part of my week. Great team and great people. Have been going for over 4 years and has become a key part of my mental and physical health. Not for all, but far more approachable than you might think. All sorts of different people at different stages of their health journey.

Glen Macdonald I cant speak highly enough of my experience at Body Fit Training! From the moment I started, Ive been blown away by the level of care and expertise the team provides. The trainers have been incredible in teaching me the correct techniques for lifting weights. They take the time to ensure that I’m performing every exercise with proper form, which not only helps prevent injury but also makes my workouts far more effective. The variety of exercises they introduce keeps me challenged and excited. Every session feels different and pushes me to reach new personal bests, which is exactly what I need to stay motivated. It’s clear that the team puts a lot of thought into creating diverse and engaging workouts that target different muscle groups, so there’s always something new to look forward to. What really sets Body Fit Training apart is the attentiveness of the staff. They’re always ready to offer guidance, make adjustments, and give that extra push when I need it most. I feel supported and encouraged every step of the way, and its motivating to know that they are just as invested in my progress as I am. I’m excited to continue working with such a dedicated team and look forward to achieving my fitness goals with their guidance. If youre looking for a gym that combines expert coaching, variety, and a genuinely supportive environment, Body Fit Training is definitely the place to be!

Jonathan Abby is first class. Knows her stuff & the facilities offered are great. I know before the end of my sessions, one of these days, I might just chuck her in the pool! That would be worth a photo or 2?

Tom Baldock Great facility! Good community vibes and not overcrowded. PT’s are supportive, listen & help you achieve your goals. I’ve been a member at other gyms in the past and way prefer the vibe & setup at T1. Enjoy.

Ben Craven Great service, friendly team, and excellent facilities. Jake the physio is phenomenal! Incredibly thorough in his assessments and genuinely committed to getting you functional, confident, and moving pain-free. Truly outstanding care.