Yogaplex Yoga School at Magpie House Wholistic Centre - Upwey (VIC)

Anne Lytle After realising that my body was not going to spring back to normal after a few surgeries, a concerned friend recommended doing pilates at Bodyfirst. As a life-long runner, I had never done pilates and was sceptical. But after a few sessions, its value has become very clear. I leave the studio in significantly less pain and can feel myself getting stronger and more balanced. Not only are Julie and her team experienced, knowledgeable and committed to their clients health and success, but they have created a beautiful family feel to the studio and the experience. I highly recommend Bodyfirst to anyone regardless of their previous pilates experience!

Terri Mitchell Jarrod is full on, super encouraging and knowledgeable. Good mix of equipment. Enjoyable place to work out. Be prepared to join in Jarrods programs.

Ariel Paterson Michael is incredibly motivating and will accommodate for your particular needs or circumstances. You wont find any mirrors or anything that would make you feel uncomfortable. The equipment is kept in good condition (foot straps stay tight and keep your feet secure on the rower). Plus, the people there are welcoming and friendly no matter where you are on your fitness journey.

Jason Sharp I cant recommend Absolute Health Performance (and Stephen Keane) highly enough! Absolute has provided exceptional support throughout my journey, from pre-surgery strength training to post-surgery rehabilitation. The tailored programs they designed helped me build strength and confidence before surgery, ensuring a quicker recovery. Specifically Stephens expertise in bio mechanics and collaborative approach with my medical team has guided me through every step of the process, helping me regain mobility and strength. Thanks to his dedication and personalised care, Im now back to enjoying an active lifestyle. Absolute Health Performance truly sets the standard for holistic health care! Thanks team for all your support.

Rohan Malhotra BFT Macquarie Park truly excels because of the professional and personalized attention you receive in every session. It might be a group class setting, but the experience feels completely tailored, with personalized attention given to you at all times. ​Its the expert trainers who elevate the workout, ensuring your form is spot-on for safety and maximum results, and consistently motivating you to show up and give your best daily. ​A massive shout-out to the incredible team: Jack, Tana, Jess, and Matt. Their expertise and dedication are the heart of this studio. ​Stop reading reviews and book a session—trust me, you wont regret joining this community!